Focus Areas
I ground myself in (and often go down rabbit holes) studying the following modalities of therapy:
Somatic Internal Family Systems
Interpersonal Neurobiology
Brain Spotting
Somatic & Attachment Based Relational Therapy
All ages, relationship dynamics and family structures are welcome!
How I Work
I enjoy learning and staying up to date with relevant and fresh modes of therapy. The people I am working with, however, truly guide the way I work.
Most find me active, present, funny and deeply attuned. As a person who often shares identities with my clients I bring myself and lived experience into the space, when it is appropriate. I feel strongly about dismantling the “old way” of therapy where therapists are the experts. Navigating the rage, the heartbreak and the belly laughs of life together is a gift I have been given in healing spaces and I use as a compass for connection. Sessions can include deep trauma work but sometimes it means first getting into the latest queer gossip, or nerding out together on something that is important to you. All is welcome.
My professional history includes multiple years of working with youth, teens and families. I truly enjoy working alongside a diverse range of clientele, ages and family structures.
Rates
I am licensed to provide services for those in California and I only see clients virtually.
$185 for individual
$215 for relational (couple, throuples, roommates, parent-child etc.)
$150 for gender affirming care letters, all ages
I currently do not accept insurance. In some instances I can provide a SuperBill for reimbursement.
I am continuously attempting to balance the harm of capitalism and hold low fee and sliding scale spots, please inquire if there are openings available.
I always provide a free 30-minute consultation to discuss fit and logisitics for those pursuing ongoing care (not needed for letter writing session).